In these classes Dan will teach the basics of how to do the movements of the First Half of the Long Form.

Students who already know the first half of the Long Form will review these movements with some additional detail and an emphasis on internalizing the bending and stretching patterns.

Prerequisite: Participation in this course in Late Fall 2022, or permission of instructor based on knowledge equivalent to that of students who have participated in those course series.

To gain permission of the instructor, you must know the Wu Style Medium Form as taught by Bruce Frantzis.

If you do not have Dan’s permission to participate, and would like to request it, please click here to send him a request to join the course.

Class Times: (Eastern Time)

You can attend either or both of these classes each week:

• Monday
  6:45 - 7:45 p.m.

• Tuesday
  1:30 - 2:30 p.m.

Dates: 7 weeks, May 1 to June 13.

Instructor: Dan Winter

Cost: $160

Multiple Course Discount: If you take multiple courses during this session, you may take a $30 discount off your base fee for each course. On the checkout page, enter this Discount Code: Multi

Format: Hybrid course (in-person and online).

To attend this course in person, you must be fully vaccinated against COVID-19.

For more information on coming in to the studio for a class, please click here.

Zoom Info: We will email you the Zoom link for this course, along with instructions for how to prepare, the weekend before the course begins.