Transform Your Health
Through
Meditative Movement

Welcome.

We teach exceptional meditative movement arts to help you:

• Calm your mind
  

• Transform your health
  

• Relax into your being

Our students learn how to relax, let go, and flow—like water—with life, nature, and change.

What we offer:

We are now focused on taking our existing students deeper into the arts we teach. We no longer offer introductory courses.

If you’re new to our arts and would like to explore them, you can do so through private lessons (in-person or online) or our self-paced online course.

We also offer qigong tui na bodywork.

If you live in our area and are interested in an introductory tai chi class, please check out Melinda Franceschini’s classes at Spirit of the Heart.

Feel free to sample these resources we share:

• Our Bi-Weekly Chi Tips

• Our 3-Minute Guided Relaxation Audio

• Our Blog: On Balance

Thanks for taking a look,

Kathryn Komidar, Bill Ryan, & Dan Winter